Community Timekeeper, Tallahassee Chan Center

This program will be led by one of our Assistant Teachers or Assistant Teachers in Training.

Assistant Teachers are appointed by Guo Gu and are available to support all members, visitors, and Assistant Teachers in Training in their Chan practice and related questions. Assistant Teachers in Training are also experienced practitioners who help train our timekeepers and monitors, offering weekly guidance and support to the community.

Upcoming Programs by Community Timekeeper, Tallahassee Chan Center

Half Day Retreat (In-Person & Online)

June 29, 2025

This half-day Chan retreat aims to deepen your meditation practice. This retreat includes 30-minute sitting meditation periods, and will end with an opportunity for Q&A. The Half Day Retreat is held In-Person and Online ​1310 N Paul Russell Rd ​https://goo.gl/maps/5aB3Edcp75t7D1R98 — ​Half Day Retreat Schedule 9:00AM – 9:30AM Introduction 9:30AM – 12:00PM Alternate 30-minute sitting/walking meditations […]

Half Day Retreat (In-Person & Online)

July 27, 2025

This half-day Chan retreat aims to deepen your meditation practice. This retreat includes 30-minute sitting meditation periods, and will end with an opportunity for Q&A. The Half Day Retreat is held In-Person and Online ​1310 N Paul Russell Rd ​https://goo.gl/maps/5aB3Edcp75t7D1R98 — ​Half Day Retreat Schedule 9:00AM – 9:30AM Introduction 9:30AM – 12:00PM Alternate 30-minute sitting/walking meditations […]

Half Day Retreat (In-Person & Online)

August 31, 2025

This half-day Chan retreat aims to deepen your meditation practice. This retreat includes 30-minute sitting meditation periods, and will end with an opportunity for Q&A. The Half Day Retreat is held In-Person and Online ​1310 N Paul Russell Rd ​https://goo.gl/maps/5aB3Edcp75t7D1R98 — ​Half Day Retreat Schedule 9:00AM – 9:30AM Introduction 9:30AM – 12:00PM Alternate 30-minute sitting/walking meditations […]

Beginner Meditation Workshop

September 14 - 21, 2025

Relax, Focus, and Reduce Stress A systematic and comprehensive introduction to the practice of meditation. Practitioners of all levels can benefit from this workshop. Students learn the conditions, methods, postures, self-massage, and stages of practice, as well as other supporting techniques to regulate the body, mind, and spirit. Date: Sunday, September 14 and 21 Time: […]

Half Day Retreat (In-Person & Online)

September 21, 2025

This half-day Chan retreat aims to deepen your meditation practice. This retreat includes 30-minute sitting meditation periods, and will end with an opportunity for Q&A. The Half Day Retreat is held In-Person and Online ​1310 N Paul Russell Rd ​https://goo.gl/maps/5aB3Edcp75t7D1R98 — ​Half Day Retreat Schedule 9:00AM – 9:30AM Introduction 9:30AM – 12:00PM Alternate 30-minute sitting/walking meditations […]

One Day Retreat (In-Person & Online)

October 19, 2025

This one-day Chan retreat aims to deepen your meditation practice. This retreat includes 30-minute sitting meditation periods, and will end with an opportunity for Q&A. The One Day Retreat is held In-Person and Online ​1310 N Paul Russell Rd ​https://goo.gl/maps/5aB3Edcp75t7D1R98 — ​One Day Retreat Schedule 9:00AM – 9:30AM Introduction 9:30AM – 12:00PM Alternate 30-minute sitting/walking […]

Half Day Retreat (In-Person & Online)

November 23, 2025

This half-day Chan retreat aims to deepen your meditation practice. This retreat includes 30-minute sitting meditation periods, and will end with an opportunity for Q&A. The Half Day Retreat is held In-Person and Online ​1310 N Paul Russell Rd ​https://goo.gl/maps/5aB3Edcp75t7D1R98 — ​Half Day Retreat Schedule 9:00AM – 9:30AM Introduction 9:30AM – 12:00PM Alternate 30-minute sitting/walking meditations […]

One Day Retreat (In-Person & Online)

December 15, 2025

This one-day Chan retreat aims to deepen your meditation practice. This retreat includes 30-minute sitting meditation periods, and will end with an opportunity for Q&A. The One Day Retreat is held In-Person and Online ​1310 N Paul Russell Rd ​https://goo.gl/maps/5aB3Edcp75t7D1R98 — ​One Day Retreat Schedule 9:00AM – 9:30AM Introduction 9:30AM – 12:00PM Alternate 30-minute sitting/walking […]