Community Timekeeper, Tallahassee Chan Center
This program will be led by one of our Assistant Teachers or Assistant Teachers in Training.
Assistant Teachers are appointed by Guo Gu and are available to support all members, visitors, and Assistant Teachers in Training in their Chan practice and related questions. Assistant Teachers in Training are also experienced practitioners who help train our timekeepers and monitors, offering weekly guidance and support to the community.
Upcoming Programs by Community Timekeeper, Tallahassee Chan Center

Half Day Retreat (In-Person & Online)
This half-day Chan retreat aims to deepen your meditation practice. This retreat includes 30-minute sitting meditation periods, and will end with an opportunity for Q&A. The Half Day Retreat is held In-Person and Online 1310 N Paul Russell Rd https://goo.gl/maps/5aB3Edcp75t7D1R98 — Half Day Retreat Schedule 9:00AM – 9:30AM Introduction 9:30AM – 12:00PM Alternate 30-minute sitting/walking meditations […]

Half Day Retreat (In-Person & Online)
This half-day Chan retreat aims to deepen your meditation practice. This retreat includes 30-minute sitting meditation periods, and will end with an opportunity for Q&A. The Half Day Retreat is held In-Person and Online 1310 N Paul Russell Rd https://goo.gl/maps/5aB3Edcp75t7D1R98 — Half Day Retreat Schedule 9:00AM – 9:30AM Introduction 9:30AM – 12:00PM Alternate 30-minute sitting/walking meditations […]

Half Day Retreat (In-Person & Online)
This half-day Chan retreat aims to deepen your meditation practice. This retreat includes 30-minute sitting meditation periods, and will end with an opportunity for Q&A. The Half Day Retreat is held In-Person and Online 1310 N Paul Russell Rd https://goo.gl/maps/5aB3Edcp75t7D1R98 — Half Day Retreat Schedule 9:00AM – 9:30AM Introduction 9:30AM – 12:00PM Alternate 30-minute sitting/walking meditations […]

Beginner Meditation Workshop
Relax, Focus, and Reduce Stress A systematic and comprehensive introduction to the practice of meditation. Practitioners of all levels can benefit from this workshop. Students learn the conditions, methods, postures, self-massage, and stages of practice, as well as other supporting techniques to regulate the body, mind, and spirit. Date: Sunday, September 14 and 21 Time: […]

Half Day Retreat (In-Person & Online)
This half-day Chan retreat aims to deepen your meditation practice. This retreat includes 30-minute sitting meditation periods, and will end with an opportunity for Q&A. The Half Day Retreat is held In-Person and Online 1310 N Paul Russell Rd https://goo.gl/maps/5aB3Edcp75t7D1R98 — Half Day Retreat Schedule 9:00AM – 9:30AM Introduction 9:30AM – 12:00PM Alternate 30-minute sitting/walking meditations […]

One Day Retreat (In-Person & Online)
This one-day Chan retreat aims to deepen your meditation practice. This retreat includes 30-minute sitting meditation periods, and will end with an opportunity for Q&A. The One Day Retreat is held In-Person and Online 1310 N Paul Russell Rd https://goo.gl/maps/5aB3Edcp75t7D1R98 — One Day Retreat Schedule 9:00AM – 9:30AM Introduction 9:30AM – 12:00PM Alternate 30-minute sitting/walking […]

Half Day Retreat (In-Person & Online)
This half-day Chan retreat aims to deepen your meditation practice. This retreat includes 30-minute sitting meditation periods, and will end with an opportunity for Q&A. The Half Day Retreat is held In-Person and Online 1310 N Paul Russell Rd https://goo.gl/maps/5aB3Edcp75t7D1R98 — Half Day Retreat Schedule 9:00AM – 9:30AM Introduction 9:30AM – 12:00PM Alternate 30-minute sitting/walking meditations […]

One Day Retreat (In-Person & Online)
This one-day Chan retreat aims to deepen your meditation practice. This retreat includes 30-minute sitting meditation periods, and will end with an opportunity for Q&A. The One Day Retreat is held In-Person and Online 1310 N Paul Russell Rd https://goo.gl/maps/5aB3Edcp75t7D1R98 — One Day Retreat Schedule 9:00AM – 9:30AM Introduction 9:30AM – 12:00PM Alternate 30-minute sitting/walking […]