Programs

We are a donation-based center and want everyone to attend regardless of financial ability. Our registration platform requires us to list a standard cost, but you are welcome to request a scholarship or offer a different amount. Please fill out the form. If you have further questions or requests, feel free to contact us at […]

Relax, Focus, and Reduce Stress A systematic and comprehensive introduction to the practice of meditation. Practitioners of all levels can benefit from this workshop. Students learn the conditions, methods, postures, self-massage, and stages of practice, as well as other supporting techniques to regulate the body, mind, and spirit.   Date: Sunday, September 13 and 27, […]

This half-day Chan retreat aims to deepen your meditation practice. This retreat includes 30-minute sitting meditation periods, and will end with an opportunity for Q&A. The Half Day Retreat is held In-Person and Online ​1310 N Paul Russell Rd ​https://goo.gl/maps/5aB3Edcp75t7D1R98 — ​Half Day Retreat Schedule 9:00AM – 9:30AM Introduction 9:30AM – 12:00PM Alternate 30-minute sitting/walking meditations […]