Loving Kindness Retreat (Online)
With Tom Ledermann
October 3 - 5, 2025
Online
Date and Time Details: The 3-day retreat begins on Friday, October 3rd at 6pm (EST), and will conclude on Sunday, October 5th at noon. (EST)
Location: Offered online only
Contact: Tallahassee Chan Center
tallahassee.chan@gmail.com
- $95.00 – Tier 1 (Reduced Price)
- $120.00 – Tier 2 (Regular Price)
- $145.00 – Tier 3 (Sustainer Price)
- Choose Your Contribution
🌿 This is for online registration only.
If you are applying for the in-person retreat, please click here.
This fall, join psychologist and Chan practitioner Tom Ledermann for a 3-day retreat and 4-week class series focused loving kindness meditation. Drawing on the practices of relaxation, breath awareness, self-inquiry, and mindfulness in daily activities, this offering supports the cultivation of deep care for yourself and others.
Over the course of this weekend, we’ll immerse ourselves in loving kindness meditation and complementary methods from the Chan tradition. Whether you’re a new or experienced practitioner, this retreat offers a grounding space to reconnect with warmth and clarity. This 3-day retreat will deepen your practice, regardless of method, with 30 minute sitting meditation periods punctuated by mindful yoga and walking meditation.
How to Engage with an Online Retreat
Prior to the program, we will send you recommendations for how to set up an online space, the schedule, and a recommended participation level.
About the Teacher
Tom Ledermann
Tom is a longtime mindfulness and compassion practitioner. He is a psychologist by training and works at the Florida State University. Tom has been practicing at the center since August 2017 and did his first retreat with Guo Gu in 2018 before taking refuge and precepts in that same year. He has practiced in different […]
Learn more about Tom Ledermann