Loving Kindness with Tom Ledermann (Fall 2025)

Join psychologist and Chan practitioner Tom Ledermann this fall for a special program on loving kindness. Through meditation, mindful movement, and weekly teachings, this series supports cultivating warmth and compassion in daily life.

🌿 Retreat [Fri Oct 3 (6pm) to Sun Oct 5 (12pm)]

Over the course of this weekend, we’ll immerse ourselves in loving kindness meditation and complementary methods from the Chan tradition. Whether you’re a new or experienced practitioner, this retreat offers a grounding space to reconnect with warmth and clarity. This 3-day retreat will deepen your practice, regardless of method, with 30 minute sitting meditation periods punctuated by mindful yoga and walking meditation.

🧘‍♀️ Class Series (Tuesdays, Oct 14 – Nov 4, 6:30-8pm)
This four-week class series invites participants to explore the heart-opening practice of loving kindness in daily life. Each session includes guided meditation, practical teachings, and reflection on how loving kindness supports emotional resilience, well-being, and connection. Whether you’re new to practice or deepening an existing path, these classes offer a gentle and accessible way to develop compassion for yourself and others in an increasingly complex world.

Click below to register for either offering—or join both for a complete experience.

Loving Kindness Retreat (In-Person)

With Tom Ledermann

October 3 - 5, 2025
Offered in-person

🌿 This is for in-person registration only. If you are joining the online retreat, please click here. This fall, join psychologist and Chan practitioner Tom Ledermann for a 3-day retreat and 4-week class series focused on loving kindness meditation. Drawing on the practices of relaxation, breath awareness, self-inquiry, and mindfulness in daily activities, this offering […]

Loving Kindness Retreat (Online)

With Tom Ledermann

October 3 - 5, 2025
Offered online only

🌿 This is for online registration only. If you are applying for the in-person retreat, please click here. This fall, join psychologist and Chan practitioner Tom Ledermann for a 3-day retreat and 4-week class series focused loving kindness meditation. Drawing on the practices of relaxation, breath awareness, self-inquiry, and mindfulness in daily activities, this offering […]

Four-Week Class Series on Loving Kindness

With Tom Ledermann

October 14 - November 4, 2025
Tallahassee Chan Center

This fall, join psychologist and Chan practitioner Tom Ledermann for a 3-day retreat and 4-week class series focused on loving kindness meditation. Drawing on the practices of relaxation, breath awareness, self-inquiry, and mindfulness in daily activities, this offering supports the cultivation of deep care for yourself and others. This four-week class series invites participants to […]