Hybrid Retreat

3-day Mettā Meditation Retreat

With Tom Ledermann

September 11 - 13, 2026

Tallahassee Chan Center

Learn to deepen your Mettā practice and foster mental well-being, inner contentment, and happy relationships with others in this three-day retreat.

Embodied Experiencing in Daily Life

September 13 - October 18, 2026

Tallahassee Chan Center

Learn to directly see the process of selfing through embodied experiencing. This retreat offers four weeks of guided daily practice leading to an immersive weekend retreat.